Gratitude is an extremely important element in emotional health and fitness, it has been shown that people who count their blessings and express gratitude may be happier than their friends and get more enjoyment out of every activity in their daily lives.
Filled with 60 uplifting and motivational messages that are perfect prompts to start the day with positivity and end it with gratitude.
Affirmations have an unbelievably powerful uplifting magic to them. When you repeat them often, and believe in them, you can start to make positive changes.
Keep these affirmation cards close to you as a reminder of your steadfast commitment to the care you provide and to yourself as a nurturer.